Spreading the Gospel of Fitness

Burpees

For the entire Chiseled Faith On Demand Program, CLICK HERE.  For the Chiseled Faith Survival Bible with the entire program, CLICK HERE.

Volleyball Block

Tap the Curb

Squat Jump

Split Lunge Jump

Power Skater

Power Jacks

Phantom Jump Rope

Mountain Climbers

Jumping Jacks

High Knees

Football Drill

Butt Kick