Spreading the Gospel of Fitness

Wall Sit

For the entire Chiseled Faith On Demand Program, CLICK HERE.  For the Chiseled Faith Survival Bible with the entire program, CLICK HERE

Walking Lunges

Sumo Plie' Squat

Static Lunges

Squat Side Leg Lift

Squat

Side Lying Leg Circles

Forward Back Lunges

Curtsey Squats

Clock Lunges

Alternating Lunges

Bridge